ROASTED AND UNSALTED DELUXE TRAIL MIX vs ENERGY BLEND ALMONDS
Nutrition comparison per 100 g serving
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ROASTED AND UNSALTED DELUXE TRAIL MIX wins in 5 out of 10 nutrient categories
ROASTED AND UNSALTED DELUXE TRAIL MIX: 5
vs
ENERGY BLEND ALMONDS: 4
(1 ties)
Overview
| Nutrient | ROASTED AND UNSALTED DELUXE TRAIL MIX | ENERGY BLEND ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 40 g | 42.9 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED AND UNSALTED DELUXE TRAIL MIX | ENERGY BLEND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 467 MG | 357 MG | |
| Sodium, Na | 0 MG | 482 MG |