ROASTED AND SLICED ALMONDS SALAD TOPPER vs HEMP SEED MIX CHIPOTLE
Nutrition comparison per 100 g serving
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HEMP SEED MIX CHIPOTLE wins in 5 out of 11 nutrient categories
ROASTED AND SLICED ALMONDS SALAD TOPPER: 3
vs
HEMP SEED MIX CHIPOTLE: 5
(3 ties)
Overview
| Nutrient | ROASTED AND SLICED ALMONDS SALAD TOPPER | HEMP SEED MIX CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 28.6 g | 14.3 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 14.3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND SLICED ALMONDS SALAD TOPPER | HEMP SEED MIX CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED AND SLICED ALMONDS SALAD TOPPER | HEMP SEED MIX CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 114 MG | |
| Iron, Fe | 4.3 MG | 12.9 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 171 MG |