ROASTED AND SALTED MIXED NUTS vs CHILI AND LIME POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED AND SALTED MIXED NUTS wins in 5 out of 10 nutrient categories
ROASTED AND SALTED MIXED NUTS: 5
vs
CHILI AND LIME POPCORN: 3
(2 ties)
Overview
| Nutrient | ROASTED AND SALTED MIXED NUTS | CHILI AND LIME POPCORN | Winner |
|---|---|---|---|
| Calories | 821 cal | 6,867 cal | |
| Protein | 25 g | 85.8 g | |
| Carbs | 10.7 g | 729.6 g | |
| Fat | 75 g | 343.4 g | |
| Fiber | 7.1 g | 128.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND SALTED MIXED NUTS | CHILI AND LIME POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED AND SALTED MIXED NUTS | CHILI AND LIME POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 179 MG | 10,730 MG |