ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS vs PCC
Nutrition comparison per 100 g serving
Ad 468x60
PCC wins in 5 out of 11 nutrient categories
ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS: 4
vs
PCC: 5
(2 ties)
Overview
| Nutrient | ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS | PCC | Winner |
|---|---|---|---|
| Calories | 643 cal | 507 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 25 g | 14.3 g | |
| Fat | 53.6 g | 50 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 5 MG | 9 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |