ROASTED AND SALTED DELUXE CASHEWS vs MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS
Nutrition comparison per 100 g serving
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ROASTED AND SALTED DELUXE CASHEWS wins in 5 out of 11 nutrient categories
ROASTED AND SALTED DELUXE CASHEWS: 5
vs
MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS: 3
(3 ties)
Overview
| Nutrient | ROASTED AND SALTED DELUXE CASHEWS | MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS | Winner |
|---|---|---|---|
| Calories | 667 cal | 533 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 56.7 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND SALTED DELUXE CASHEWS | MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED AND SALTED DELUXE CASHEWS | MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 637 MG | 567 MG | |
| Sodium, Na | 283 MG | 200 MG |