ROASTED AND SALTED CASHEW PIECES vs DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS wins in 6 out of 11 nutrient categories
ROASTED AND SALTED CASHEW PIECES: 3
vs
DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS: 6
(2 ties)
Overview
| Nutrient | ROASTED AND SALTED CASHEW PIECES | DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 28.6 g | 43.3 g | |
| Fat | 46.4 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND SALTED CASHEW PIECES | DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED AND SALTED CASHEW PIECES | DARK CHOCOLATE VANILLA NUTS & FRUIT DIPPED CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 6.4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 523 MG | |
| Sodium, Na | 500 MG | 150 MG |