ROASTED AND PERFECTLY PLAIN CASHEWS vs DSD MERCHANDISERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ROASTED AND PERFECTLY PLAIN CASHEWS: 4
vs
DSD MERCHANDISERS: 4
(2 ties)
Overview
| Nutrient | ROASTED AND PERFECTLY PLAIN CASHEWS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 23.3 g | 17.9 g | |
| Fat | 40 g | 50 g | |
| Fiber | 13.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND PERFECTLY PLAIN CASHEWS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ROASTED AND PERFECTLY PLAIN CASHEWS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 6 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |