ROASTED AND PEELED CHESTNUTS vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROASTED AND PEELED CHESTNUTS: 5
vs
NORTH STAR TRADING COMPANY: 5
(1 ties)
Overview
| Nutrient | ROASTED AND PEELED CHESTNUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 220 cal | 452 cal | |
| Protein | 3 g | 3.2 g | |
| Carbs | 38 g | 74.2 g | |
| Fat | 1 g | 19.4 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND PEELED CHESTNUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | ROASTED AND PEELED CHESTNUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 0 MG | 32 MG |