ROASTED AND PEELED CHESTNUTS vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED AND PEELED CHESTNUTS: 5
vs
NORTH STAR TRADING COMPANY: 5
(1 ties)
Overview
| Nutrient | ROASTED AND PEELED CHESTNUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 220 cal | 515 cal | |
| Protein | 3 g | 12.1 g | |
| Carbs | 38 g | 48.5 g | |
| Fat | 1 g | 30.3 g | |
| Fiber | 1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND PEELED CHESTNUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | ROASTED AND PEELED CHESTNUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 0 MG | 212 MG |