ROASTED ALMONDS WITH SEA SALT vs VITALITY BURST ENERGY BALLS
Nutrition comparison per 100 g serving
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ROASTED ALMONDS WITH SEA SALT wins in 6 out of 10 nutrient categories
ROASTED ALMONDS WITH SEA SALT: 6
vs
VITALITY BURST ENERGY BALLS: 3
(1 ties)
Overview
| Nutrient | ROASTED ALMONDS WITH SEA SALT | VITALITY BURST ENERGY BALLS | Winner |
|---|---|---|---|
| Calories | 643 cal | 405 cal | |
| Protein | 21.4 g | 9.5 g | |
| Carbs | 17.9 g | 61.9 g | |
| Fat | 53.6 g | 11.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS WITH SEA SALT | VITALITY BURST ENERGY BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | ROASTED ALMONDS WITH SEA SALT | VITALITY BURST ENERGY BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 607 MG | 119 MG |