ROASTED ALMONDS vs CHASE CANDY COMPANY
Nutrition comparison per 100 g serving
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ROASTED ALMONDS wins in 6 out of 11 nutrient categories
ROASTED ALMONDS: 6
vs
CHASE CANDY COMPANY: 4
(1 ties)
Overview
| Nutrient | ROASTED ALMONDS | CHASE CANDY COMPANY | Winner |
|---|---|---|---|
| Calories | 600 cal | 450 cal | |
| Protein | 20 g | 2.5 g | |
| Carbs | 30 g | 70 g | |
| Fat | 43.3 g | 20 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS | CHASE CANDY COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ROASTED ALMONDS | CHASE CANDY COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 100 MG | |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |