ROASTED ALMONDS ENROBED IN MILK CHOCOLATE vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 11 nutrient categories
ROASTED ALMONDS ENROBED IN MILK CHOCOLATE: 4
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | ROASTED ALMONDS ENROBED IN MILK CHOCOLATE | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 472 cal | |
| Protein | 7.1 g | 13.9 g | |
| Carbs | 60.7 g | 41.7 g | |
| Fat | 25 g | 30.6 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS ENROBED IN MILK CHOCOLATE | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED ALMONDS ENROBED IN MILK CHOCOLATE | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |