ROASTED ALMONDS & CASHEWS vs MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ALMONDS & CASHEWS wins in 6 out of 11 nutrient categories
ROASTED ALMONDS & CASHEWS: 6
vs
MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | ROASTED ALMONDS & CASHEWS | MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 588 cal | 500 cal | |
| Protein | 17.7 g | 10 g | |
| Carbs | 23.5 g | 57.5 g | |
| Fat | 52.9 g | 30 g | |
| Fiber | 5.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS & CASHEWS | MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED ALMONDS & CASHEWS | MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 50 MG | |
| Iron, Fe | 4.7 MG | 2.7 MG | |
| Potassium, K | 647 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |