ROASTED ALMOND DARK CHOCOLATE COVERED COOKIE BITES vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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ROASTED ALMOND DARK CHOCOLATE COVERED COOKIE BITES wins in 5 out of 11 nutrient categories
ROASTED ALMOND DARK CHOCOLATE COVERED COOKIE BITES: 5
vs
HONEY GRAHAM CRACKERS: 4
(2 ties)
Overview
| Nutrient | ROASTED ALMOND DARK CHOCOLATE COVERED COOKIE BITES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 355 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 53.3 g | 80.7 g | |
| Fat | 33.3 g | 9.7 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMOND DARK CHOCOLATE COVERED COOKIE BITES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED ALMOND DARK CHOCOLATE COVERED COOKIE BITES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 135 MG | |
| Iron, Fe | 8.7 MG | 3.2 MG | |
| Potassium, K | 133 MG | 161 MG | |
| Sodium, Na | 533 MG | 452 MG |