ROAST TURKEY BREAST TURKEY MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES vs ASIAN STYLE CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ROAST TURKEY BREAST TURKEY MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES: 5
vs
ASIAN STYLE CHICKEN & VEGETABLES: 5
(2 ties)
Overview
| Nutrient | ROAST TURKEY BREAST TURKEY MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES | ASIAN STYLE CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 104 cal | 106 cal | |
| Protein | 6.0 g | 11.5 g | |
| Carbs | 11.9 g | 4.4 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST TURKEY BREAST TURKEY MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES | ASIAN STYLE CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROAST TURKEY BREAST TURKEY MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES | ASIAN STYLE CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 320 MG | 480 MG |