ROAST PORK SANDWICH vs FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 6 out of 10 nutrient categories
ROAST PORK SANDWICH: 2
vs
FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | ROAST PORK SANDWICH | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 302 cal | 253 cal | |
| Protein | 7.8 g | 14.3 g | |
| Carbs | 19.0 g | 16.5 g | |
| Fat | 19.0 g | 14.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST PORK SANDWICH | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST PORK SANDWICH | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 487 MG | 527 MG |