ROAST PORK SANDWICH vs BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA CHEESE STICKS wins in 6 out of 10 nutrient categories
ROAST PORK SANDWICH: 2
vs
BREADED MOZZARELLA CHEESE STICKS: 6
(2 ties)
Overview
| Nutrient | ROAST PORK SANDWICH | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 302 cal | 324 cal | |
| Protein | 7.8 g | 13.2 g | |
| Carbs | 19.0 g | 27.9 g | |
| Fat | 19.0 g | 17.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST PORK SANDWICH | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST PORK SANDWICH | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 294 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 487 MG | 809 MG |