ROAST FLAVOR PORK ROAST vs ITALIAN STYLE PORK TENDERLOIN
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PORK TENDERLOIN wins in 6 out of 10 nutrient categories
ROAST FLAVOR PORK ROAST: 1
vs
ITALIAN STYLE PORK TENDERLOIN: 6
(3 ties)
Overview
| Nutrient | ROAST FLAVOR PORK ROAST | ITALIAN STYLE PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 8.0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST FLAVOR PORK ROAST | ITALIAN STYLE PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ROAST FLAVOR PORK ROAST | ITALIAN STYLE PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 420 MG | 509 MG |