ROAST CHICKEN GRAVY MIX vs MAC & CHEESE SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROAST CHICKEN GRAVY MIX: 3
vs
MAC & CHEESE SEASONING MIX: 3
(5 ties)
Overview
| Nutrient | ROAST CHICKEN GRAVY MIX | MAC & CHEESE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 16.7 g | 11.1 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 16.7 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST CHICKEN GRAVY MIX | MAC & CHEESE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROAST CHICKEN GRAVY MIX | MAC & CHEESE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 5,556 MG |