ROAST BEEF & WHITE CHEDDAR SANDWICH vs SIMPLICITY ALL NATURAL* HAM SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLICITY ALL NATURAL* HAM SANDWICH wins in 5 out of 10 nutrient categories
ROAST BEEF & WHITE CHEDDAR SANDWICH: 4
vs
SIMPLICITY ALL NATURAL* HAM SANDWICH: 5
(1 ties)
Overview
| Nutrient | ROAST BEEF & WHITE CHEDDAR SANDWICH | SIMPLICITY ALL NATURAL* HAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 262 cal | 202 cal | |
| Protein | 16.7 g | 15.9 g | |
| Carbs | 28.6 g | 16.3 g | |
| Fat | 9.1 g | 7.7 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & WHITE CHEDDAR SANDWICH | SIMPLICITY ALL NATURAL* HAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ROAST BEEF & WHITE CHEDDAR SANDWICH | SIMPLICITY ALL NATURAL* HAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 752 MG | 575 MG |