ROAST BEEF & WHITE CHEDDAR SANDWICH vs DELI CUBAN SANDWITCH
Nutrition comparison per 100 g serving
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DELI CUBAN SANDWITCH wins in 5 out of 10 nutrient categories
ROAST BEEF & WHITE CHEDDAR SANDWICH: 3
vs
DELI CUBAN SANDWITCH: 5
(2 ties)
Overview
| Nutrient | ROAST BEEF & WHITE CHEDDAR SANDWICH | DELI CUBAN SANDWITCH | Winner |
|---|---|---|---|
| Calories | 262 cal | 224 cal | |
| Protein | 16.7 g | 13.7 g | |
| Carbs | 28.6 g | 19.6 g | |
| Fat | 9.1 g | 10.2 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & WHITE CHEDDAR SANDWICH | DELI CUBAN SANDWITCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF & WHITE CHEDDAR SANDWICH | DELI CUBAN SANDWITCH | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 137 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 752 MG | 698 MG |