ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE vs SAUSAGE & CHEESE BAGEL
Nutrition comparison per 100 g serving
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ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE wins in 7 out of 10 nutrient categories
ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE: 7
vs
SAUSAGE & CHEESE BAGEL: 2
(1 ties)
Overview
| Nutrient | ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE | SAUSAGE & CHEESE BAGEL | Winner |
|---|---|---|---|
| Calories | 231 cal | 268 cal | |
| Protein | 13.2 g | 14.8 g | |
| Carbs | 23.1 g | 26.1 g | |
| Fat | 9.5 g | 11.3 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE | SAUSAGE & CHEESE BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE | SAUSAGE & CHEESE BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Sodium, Na | 608 MG | 563 MG |