ROAST BEEF IN GRAVY vs BULK SAUSAGE CURED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROAST BEEF IN GRAVY: 4
vs
BULK SAUSAGE CURED: 4
(2 ties)
Overview
| Nutrient | ROAST BEEF IN GRAVY | BULK SAUSAGE CURED | Winner |
|---|---|---|---|
| Calories | 99 cal | 161 cal | |
| Protein | 13.2 g | 16.1 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 4.0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF IN GRAVY | BULK SAUSAGE CURED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ROAST BEEF IN GRAVY | BULK SAUSAGE CURED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 482 MG |