ROAST BEEF GRAVY MIX vs CHICKEN GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN GRAVY wins in 3 out of 10 nutrient categories
ROAST BEEF GRAVY MIX: 2
vs
CHICKEN GRAVY: 3
(5 ties)
Overview
| Nutrient | ROAST BEEF GRAVY MIX | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calories | 359 cal | 73 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 71.9 g | 6.5 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF GRAVY MIX | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF GRAVY MIX | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,004 MG | 468 MG |