ROAST BEEF & GRAVY vs MUSHROOM PATE WITH MARSALA WINE
Nutrition comparison per 100 g serving
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MUSHROOM PATE WITH MARSALA WINE wins in 5 out of 10 nutrient categories
ROAST BEEF & GRAVY: 4
vs
MUSHROOM PATE WITH MARSALA WINE: 5
(1 ties)
Overview
| Nutrient | ROAST BEEF & GRAVY | MUSHROOM PATE WITH MARSALA WINE | Winner |
|---|---|---|---|
| Calories | 100 cal | 232 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 3.3 g | 12.5 g | |
| Fat | 4 g | 19.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & GRAVY | MUSHROOM PATE WITH MARSALA WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ROAST BEEF & GRAVY | MUSHROOM PATE WITH MARSALA WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 507 MG | 714 MG |