ROAST BEEF & CHEDDAR SANDWICH vs VEGGIE BISTRO ARTISAN SANDWICH FETA
Nutrition comparison per 100 g serving
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VEGGIE BISTRO ARTISAN SANDWICH FETA wins in 5 out of 10 nutrient categories
ROAST BEEF & CHEDDAR SANDWICH: 4
vs
VEGGIE BISTRO ARTISAN SANDWICH FETA: 5
(1 ties)
Overview
| Nutrient | ROAST BEEF & CHEDDAR SANDWICH | VEGGIE BISTRO ARTISAN SANDWICH FETA | Winner |
|---|---|---|---|
| Calories | 221 cal | 177 cal | |
| Protein | 20.4 g | 8.3 g | |
| Carbs | 19.5 g | 22.1 g | |
| Fat | 9.7 g | 6.1 g | |
| Fiber | 2.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & CHEDDAR SANDWICH | VEGGIE BISTRO ARTISAN SANDWICH FETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 14.9 MG |
Minerals
| Mineral | ROAST BEEF & CHEDDAR SANDWICH | VEGGIE BISTRO ARTISAN SANDWICH FETA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 110 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 283 MG | 376 MG |