ROAST BEEF AND CHEDDAR CHEESE BISTRO vs TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH
Nutrition comparison per 100 g serving
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ROAST BEEF AND CHEDDAR CHEESE BISTRO wins in 6 out of 11 nutrient categories
ROAST BEEF AND CHEDDAR CHEESE BISTRO: 6
vs
TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH: 3
(2 ties)
Overview
| Nutrient | ROAST BEEF AND CHEDDAR CHEESE BISTRO | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calories | 238 cal | 183 cal | |
| Protein | 16.3 g | 10.3 g | |
| Carbs | 22.2 g | 26.0 g | |
| Fat | 9.5 g | 4.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF AND CHEDDAR CHEESE BISTRO | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ROAST BEEF AND CHEDDAR CHEESE BISTRO | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 540 MG | 626 MG |