RIZOGALO vs CHOCOLATE REDUCED CALORIE INSTANT PUDDING
Nutrition comparison per 100 g serving
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RIZOGALO wins in 4 out of 10 nutrient categories
RIZOGALO: 4
vs
CHOCOLATE REDUCED CALORIE INSTANT PUDDING: 3
(3 ties)
Overview
| Nutrient | RIZOGALO | CHOCOLATE REDUCED CALORIE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 98 cal | 400 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 13.4 g | 80 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIZOGALO | CHOCOLATE REDUCED CALORIE INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIZOGALO | CHOCOLATE REDUCED CALORIE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 45 MG | 4,800 MG |