RIVIERA BLEND GREEN BEANS vs CHOPPED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
RIVIERA BLEND GREEN BEANS wins in 7 out of 11 nutrient categories
RIVIERA BLEND GREEN BEANS: 7
vs
CHOPPED ONIONS: 2
(2 ties)
Overview
| Nutrient | RIVIERA BLEND GREEN BEANS | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calories | 0 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 6.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVIERA BLEND GREEN BEANS | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RIVIERA BLEND GREEN BEANS | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 18 MG | 0 MG |