RIVIERA BLEND GREEN BEANS vs ARTICHOKE HEARTS QUARTERED
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE HEARTS QUARTERED wins in 5 out of 11 nutrient categories
RIVIERA BLEND GREEN BEANS: 4
vs
ARTICHOKE HEARTS QUARTERED: 5
(2 ties)
Overview
| Nutrient | RIVIERA BLEND GREEN BEANS | ARTICHOKE HEARTS QUARTERED | Winner |
|---|---|---|---|
| Calories | 0 cal | 53 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 6.1 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVIERA BLEND GREEN BEANS | ARTICHOKE HEARTS QUARTERED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RIVIERA BLEND GREEN BEANS | ARTICHOKE HEARTS QUARTERED | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 18 MG | 59 MG |