RIVERTRAIL vs JAMBA
Nutrition comparison per 100 g serving
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JAMBA wins in 9 out of 18 nutrient categories
RIVERTRAIL: 7
vs
JAMBA: 9
(2 ties)
Overview
| Nutrient | RIVERTRAIL | JAMBA | Winner |
|---|---|---|---|
| Calories | 225 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 55 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVERTRAIL | JAMBA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 556 UG | |
| Niacin | 0 MG | 27.8 MG | |
| Pantothenic acid | 0 MG | 6.9 MG | |
| Riboflavin | 0 MG | 2.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2.8 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 333.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 111.1 UG |
Minerals
| Mineral | RIVERTRAIL | JAMBA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 25 MG | 0 MG |