RIVERTRAIL vs DRIED PINEAPPLE PREMIUM DRIED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
RIVERTRAIL wins in 7 out of 10 nutrient categories
RIVERTRAIL: 7
vs
DRIED PINEAPPLE PREMIUM DRIED FRUIT: 1
(2 ties)
Overview
| Nutrient | RIVERTRAIL | DRIED PINEAPPLE PREMIUM DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 225 cal | 375 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 55 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVERTRAIL | DRIED PINEAPPLE PREMIUM DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RIVERTRAIL | DRIED PINEAPPLE PREMIUM DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Sodium, Na | 25 MG | 288 MG |