RIVER TRAIL FOODS vs RALEY'S
Nutrition comparison per 100 g serving
Ad 468x60
RIVER TRAIL FOODS wins in 4 out of 10 nutrient categories
RIVER TRAIL FOODS: 4
vs
RALEY'S: 3
(3 ties)
Overview
| Nutrient | RIVER TRAIL FOODS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 550 cal | 467 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 16.7 g | 43.3 g | |
| Fat | 46.7 g | 26.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVER TRAIL FOODS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVER TRAIL FOODS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |