RIVER TRAIL FOODS vs ESPRESSO BEANS DRAGEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RIVER TRAIL FOODS: 4
vs
ESPRESSO BEANS DRAGEE: 4
(2 ties)
Overview
| Nutrient | RIVER TRAIL FOODS | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Calories | 550 cal | 494 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 16.7 g | 52.9 g | |
| Fat | 46.7 g | 28.2 g | |
| Fiber | 10 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVER TRAIL FOODS | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVER TRAIL FOODS | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 141 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 53 MG |