RIVER TRAIL vs SWEET & SALTY PEANUTS
Nutrition comparison per 100 g serving
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SWEET & SALTY PEANUTS wins in 7 out of 11 nutrient categories
RIVER TRAIL: 2
vs
SWEET & SALTY PEANUTS: 7
(2 ties)
Overview
| Nutrient | RIVER TRAIL | SWEET & SALTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 425 cal | 633 cal | |
| Protein | 2.5 g | 16.7 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 10 g | 36.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVER TRAIL | SWEET & SALTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVER TRAIL | SWEET & SALTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 175 MG | 283 MG |