RIVER TRAIL vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
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SWEET & SALTY KETTLE CORN wins in 6 out of 10 nutrient categories
RIVER TRAIL: 0
vs
SWEET & SALTY KETTLE CORN: 6
(4 ties)
Overview
| Nutrient | RIVER TRAIL | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 80 g | 0.1 g | |
| Fat | 10 g | 5 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVER TRAIL | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVER TRAIL | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 175 MG | 775 MG |