"RIVER RAT" CHEESE vs GROUND BUTTERKASE CHEESE
Nutrition comparison per 100 g serving
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"RIVER RAT" CHEESE wins in 4 out of 10 nutrient categories
"RIVER RAT" CHEESE: 4
vs
GROUND BUTTERKASE CHEESE: 2
(4 ties)
Overview
| Nutrient | "RIVER RAT" CHEESE | GROUND BUTTERKASE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "RIVER RAT" CHEESE | GROUND BUTTERKASE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "RIVER RAT" CHEESE | GROUND BUTTERKASE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 607 MG |