RIVER QUEEN vs DARK CHOCOLATE FRUIT & NUT PEANUTS
Nutrition comparison per 100 g serving
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RIVER QUEEN wins in 5 out of 10 nutrient categories
RIVER QUEEN: 5
vs
DARK CHOCOLATE FRUIT & NUT PEANUTS: 2
(3 ties)
Overview
| Nutrient | RIVER QUEEN | DARK CHOCOLATE FRUIT & NUT PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 25 g | 46.4 g | |
| Fat | 53.6 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVER QUEEN | DARK CHOCOLATE FRUIT & NUT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVER QUEEN | DARK CHOCOLATE FRUIT & NUT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 232 MG |