RIVER QUEEN vs NATURAL PECANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RIVER QUEEN: 5
vs
NATURAL PECANS: 5
(1 ties)
Overview
| Nutrient | RIVER QUEEN | NATURAL PECANS | Winner |
|---|---|---|---|
| Calories | 576 cal | 768 cal | |
| Protein | 15.2 g | 10.7 g | |
| Carbs | 27.3 g | 14.3 g | |
| Fat | 48.5 g | 75 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVER QUEEN | NATURAL PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | RIVER QUEEN | NATURAL PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 143 MG | |
| Iron, Fe | 4.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 515 MG | 0 MG |