RIVER QUEEN vs HAZELNUTS WHOLESOME SNACKS
Nutrition comparison per 100 g serving
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RIVER QUEEN wins in 5 out of 10 nutrient categories
RIVER QUEEN: 5
vs
HAZELNUTS WHOLESOME SNACKS: 3
(2 ties)
Overview
| Nutrient | RIVER QUEEN | HAZELNUTS WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 576 cal | 700 cal | |
| Protein | 15.2 g | 13.3 g | |
| Carbs | 27.3 g | 10 g | |
| Fat | 48.5 g | 70 g | |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVER QUEEN | HAZELNUTS WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVER QUEEN | HAZELNUTS WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 200 MG | |
| Iron, Fe | 4.4 MG | 3.6 MG | |
| Sodium, Na | 515 MG | 0 MG |