RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ vs VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ
Nutrition comparison per 100 g serving
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RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ wins in 5 out of 10 nutrient categories
RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ: 5
vs
VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ: 3
(2 ties)
Overview
| Nutrient | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 71.4 g | 74.2 g | |
| Fat | 16.1 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 68 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Potassium, K | 357 MG | 355 MG | |
| Sodium, Na | 821 MG | 581 MG |