RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ vs OREO COOKIES 1X1.02 OZ
Nutrition comparison per 100 g serving
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RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ wins in 7 out of 11 nutrient categories
RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ: 7
vs
OREO COOKIES 1X1.02 OZ: 2
(2 ties)
Overview
| Nutrient | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | OREO COOKIES 1X1.02 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 16.1 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | OREO COOKIES 1X1.02 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | OREO COOKIES 1X1.02 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 11 MG | |
| Iron, Fe | 2.9 MG | 4.7 MG | |
| Potassium, K | 357 MG | 138 MG | |
| Sodium, Na | 821 MG | 328 MG |