RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ vs CHEESE NIPS CRACKERS 1X10 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ: 4
vs
CHEESE NIPS CRACKERS 1X10 OZ: 4
(3 ties)
Overview
| Nutrient | RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | CHEESE NIPS CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | CHEESE NIPS CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | CHEESE NIPS CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 433 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Potassium, K | 71 MG | 133 MG | |
| Sodium, Na | 893 MG | 533 MG |