RITZ TOASTED CHIPS ORIGINAL 1X8 OZ vs NABISCO NEWTONS COOKIES FIG 1X10 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO NEWTONS COOKIES FIG 1X10 OZ wins in 6 out of 11 nutrient categories
RITZ TOASTED CHIPS ORIGINAL 1X8 OZ: 4
vs
NABISCO NEWTONS COOKIES FIG 1X10 OZ: 6
(1 ties)
Overview
| Nutrient | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | NABISCO NEWTONS COOKIES FIG 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 345 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 72.4 g | |
| Fat | 21.4 g | 6.9 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | NABISCO NEWTONS COOKIES FIG 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | NABISCO NEWTONS COOKIES FIG 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 76 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 179 MG | 259 MG | |
| Sodium, Na | 571 MG | 328 MG |