RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ vs NABISCO CHIPS AHOY! COOKIES 1X1 OZ
Nutrition comparison per 100 g serving
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RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ wins in 6 out of 11 nutrient categories
RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ: 6
vs
NABISCO CHIPS AHOY! COOKIES 1X1 OZ: 2
(3 ties)
Overview
| Nutrient | RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ | NABISCO CHIPS AHOY! COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ | NABISCO CHIPS AHOY! COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ | NABISCO CHIPS AHOY! COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 286 MG | 143 MG | |
| Sodium, Na | 750 MG | 286 MG |