RITZ TOASTED CHIPS 1X8 OZ vs SWISS MISS Gift Pack Heidi Cookie Tin
Nutrition comparison per 100 g serving
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RITZ TOASTED CHIPS 1X8 OZ wins in 6 out of 11 nutrient categories
RITZ TOASTED CHIPS 1X8 OZ: 6
vs
SWISS MISS Gift Pack Heidi Cookie Tin: 3
(2 ties)
Overview
| Nutrient | RITZ TOASTED CHIPS 1X8 OZ | SWISS MISS Gift Pack Heidi Cookie Tin | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 67.9 g | 69.2 g | |
| Fat | 21.4 g | 26.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ TOASTED CHIPS 1X8 OZ | SWISS MISS Gift Pack Heidi Cookie Tin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | RITZ TOASTED CHIPS 1X8 OZ | SWISS MISS Gift Pack Heidi Cookie Tin | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 500 MG | 173 MG |