RITZ ORIGINAL CRACKERS 20.5 OZ vs RITZ CRACKERS SEA SALT 1X7.1 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS SEA SALT 1X7.1 OZ wins in 7 out of 12 nutrient categories
RITZ ORIGINAL CRACKERS 20.5 OZ: 3
vs
RITZ CRACKERS SEA SALT 1X7.1 OZ: 7
(2 ties)
Overview
| Nutrient | RITZ ORIGINAL CRACKERS 20.5 OZ | RITZ CRACKERS SEA SALT 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 28.1 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ ORIGINAL CRACKERS 20.5 OZ | RITZ CRACKERS SEA SALT 1X7.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RITZ ORIGINAL CRACKERS 20.5 OZ | RITZ CRACKERS SEA SALT 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 194 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 62 MG | 967 MG | |
| Sodium, Na | 812 MG | 700 MG |