RITZ ORIGINAL CRACKERS 20.5 OZ vs NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.000 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
RITZ ORIGINAL CRACKERS 20.5 OZ: 4
vs
NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.000 OZ: 4
(4 ties)
Overview
| Nutrient | RITZ ORIGINAL CRACKERS 20.5 OZ | NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 179 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 28.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ ORIGINAL CRACKERS 20.5 OZ | NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RITZ ORIGINAL CRACKERS 20.5 OZ | NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 55,536 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 62 MG | 179 MG | |
| Sodium, Na | 812 MG | 571 MG |