RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ vs OREO COOKIES 1X11.900 OZ
Nutrition comparison per 100 g serving
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RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ wins in 7 out of 11 nutrient categories
RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ: 7
vs
OREO COOKIES 1X11.900 OZ: 2
(2 ties)
Overview
| Nutrient | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | OREO COOKIES 1X11.900 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 71.4 g | 73.5 g | |
| Fat | 14.3 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | OREO COOKIES 1X11.900 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | OREO COOKIES 1X11.900 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Potassium, K | 1,000 MG | 162 MG | |
| Sodium, Na | 667 MG | 397 MG |