RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ vs RITZ CRACKERS 1X10 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ: 3
vs
RITZ CRACKERS 1X10 OZ: 3
(5 ties)
Overview
| Nutrient | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | RITZ CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 15 g | 15 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | RITZ CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | RITZ CRACKERS 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 900 MG | 967 MG | |
| Sodium, Na | 667 MG | 700 MG |